40 OR 45 MINUTES? THAT IS THE QUESTION.

40 OR 45 MINUTES? THAT IS THE QUESTION.

When I was growing up, Garbanzo beans, or chickpeas, were a regular on our dinner table. The way we made Garbanzo curry, Chole, started by soaking raw garbanzo beans in water overnight. In the morning (EARLY in the morning, like 5.30 AM when she woke up), my mom would...
Cole Slaw Wars!

Cole Slaw Wars!

So earlier this week my wife sent me to Ralphs Grocery Store on Verdugo to pick up some coleslaw. She had planned a great meal of shredded BBQ Chicken Sandwiches and that of course calls for some tasty Coleslaw. Well, wouldn’t you know it I got to the Deli...
Eating Healthy on the Road

Eating Healthy on the Road

    Road trips and airplane rides can be a breeding ground for nutritional disaster, especially if you are not prepared. Yes, vacation is a time to let loose, but not so much so that you come back 10 pounds heavier. To keep this from happening, make sure...
Fall is in the air!

Fall is in the air!

        Fall is in the air.  The leaves are turning colors, the air is getting crisp and the days are getting shorter. Every new season brings the opportunity to try new activities, start new traditions and to experience new foods with your family....

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