by Theof | May 11, 2012 | Featured Right, Food, Health & Nutrition
When we start something new or make a promise to ourselves it is usually with good intentions in mind. We start with a positive can do attitude and are not planning on taking a detour or hitting a roadblock along the way. However life happens and maybe your plan...
by Theof | May 4, 2012 | Featured Left, Health & Nutrition
Just because they are young and small, does not mean that kids do not need to fuel properly before a competition. The proper amount of food and fluid is necessary before a competition and can make or break their performance. Eat Smart Before You Compete Save the...
by Theof | Apr 27, 2012 | 2, Canine Corner
I was recently at my vet’s office, Parkview Pet Clinic in Glendale, and saw a flyer printed by the ASPCA which read, “101 things you didn’t know could harm your pet”. I consider myself to be pretty cautious and careful with my two Labs but I was interested to see if I...
by Theof | Apr 20, 2012 | Edibles, Featured Right, Food, Health & Nutrition
Spring is right around the corner believe it or not and that means that it is time to start planning your vegetable garden. Growing a vegetable garden is a great family activity. Not only does it allow for some family bonding time, it teaches your child about where...
by Theof | Apr 13, 2012 | Featured Right, Health & Nutrition
Eating to Fuel Performance in Softball Players To achieve success in sports one must practice hard and fuel their body properly. Softball is a game of skill that requires short bursts of energy for running, fielding, throwing and batting. Besides becoming skilled in...
